Bollywood actress fitness routine: The secret behind the beauty of these Bollywood actresses is a lot of hard work and discipline. From eating right to working out, they have to stay on top of their fitness game. However, not all actresses go by the same training method. From the variety of fitness styles, ranging from weightlifting to cardio, the Bollywood actors also make use of different styles of training suitable to their liking
Cardio
Since the birth of her daughter, Alia Bhatt hit the gym and expressed her love for cardio. In a video shared by her on Instagram, this 30-year-old actress is seen cycling while listening to her husband, Ranbir Kapoor’s song. She enjoys the workout, making it look easy and fun. Moroever, the post is captioned “Filhaal hum toh sirf Cardio ke pyaar mein bheege bheege bheege”
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Pilates
Katrina Kaif frequently showed us her deep love for fitness by sharing videos from the gym. However, the actress has a special preference for Pilates, keeping her looking fit.
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Yoga
Malaika Arora takes utmost enthusiasm in yoga. This 49-year-old diva promotes yoga and owes it to this fitness form for her youthful glow and figure.
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Kickboxing
The actress Disha Patani’s preferred fitness training is Kickboxing, often doing action stunt scenes by herself. She posted a reel, with music by BTS, showing her crazy kickboxing skills. The post is Captioned “Basics first”
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Weight training
Sanya Malhotra posts several dance and fitness reels. Her gym videos look fun as she grooves to music in between making the workout process fun. Although she does several types of fitness training, she is known for her weight training.
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Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP Entertainment does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.
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