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The reason why the megastar SRK is able to maintain forever glow on his face is his love for fresh fruits. He makes sure to eat good amount of fruits throughout the day.
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The fit and lean body of SRK is a result of his strict diet and workout. One of the major sources of protein in his diet is skinless chicken that aids in muscle growth.
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One of the staple Indian foods, masoor dal or lentils curry is also on the list of SRK. This protein packed dish will help you keep in shape.
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Although tandoori chicken is the favorite of the megastar, he opts for grilled veggies for a healthier alternative. These are packed with several vitamins and minerals.
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No matter how busy SRK may be, he never misses out on his intake of nuts and berries. From heart health to skin, these foods are packed with amazing benefits.
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Another staple Indian food is rice which is dearly loved by SRK. It is a good source of carbohydrates that provide energy to our body.
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SRK always makes it a point to include eggs in his breakfast. They are also an excellent source of lean protein that helps in muscle growth. Boiled eggs also help in lowering cholesterol.
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Since SRK's diet is massively comprised of proteins and carbohydrates, he needs adequate amount of fibre to digest them. This is provided by his intake of sprouts.
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