Janhvi Kapoor inspired exercises to lose weight

Author: Nikshey Dhiman Date: 13/01/2024

Credit: Google Images

Fit & Fabulous

Janhvi Kapoor is one of the popular actresses who is very fit & fabulous and always enthrall the audience.

Credit: Google Images

Exercises

The actress follows workout routine to maintain her fit body which takes a lot of hard work but she always does it to maintain her body.

Credit: Google Images

Check Out

Check out the exercises of Janhvi Kapoor which help her to be fit and beautiful.

Credit: Google Images

Pilates

Being a self-confessed Pilates enthusiast, Janhvi Kapoor is referred to as the "Pilates Girl." You can add Pilates to your wellness plan if you're trying to reduce weight. 

Credit: Google Images

Aerial Yoga

Janhvi Kapoor does a lot of aerial yoga to maintain her beauty and envious curves and she gets successful in that.

Credit: Google Images

Yoga

Janhvi Kapoor does yoga asanas to keep her curves. To stay fit and healthy, she incorporates a variety of workout types into her hectic schedule, including weight training. 

Credit: Google Images

Rope Training

Janhvi also practices rope climbing. It is a full-body workout, thus it works the muscles in the upper back, arms, abs, back, and glutes.

Credit: Google Images

Weight Training

The actress sheds weight by working hard in the gym and her weight training improves her strength.

Credit: Google Images

10 superfoods for weight loss

Credit: Google Images